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Session Resources
Tension-Type Headache - ICHD-3 Criteria
Power Over Pain - Sleep resources
Tao, Q. F., Hua, C., Mou, J. J., Xie, C. R., Wang, Z. Z., Chen, B. Z., Lin, L., Li, X. Y., Pantila, K., & Zheng, H. (2026). Comparative effects of pharmacological interventions in the prophylactic treatment of tension-type headache: systematic review and network meta-analysis. Annals of medicine, 58(1), 2616972. https://doi.org/10.1080/07853890.2026.2616972
https://pubmed.ncbi.nlm.nih.gov/41548075/
Arslan, M., Guruhan, S., & Celenay, S. T. (2026). Spinal Posture, Mobility, and Muscle Endurance in Women With Tension-Type Headache: A Case-Control Study. Pain research & management, 2026, 5577357. https://doi.org/10.1155/prm/5577357
https://pubmed.ncbi.nlm.nih.gov/41531829/
Arslan, M., & Hatık, S. H. (2026). Investigating the relationships between headache characteristics and physical activity, autonomic function, psychological status, and quality of life in individuals with tension-type headache. BMC neurology, 10.1186/s12883-025-04616-4. Advance online publication. https://doi.org/10.1186/s12883-025-04616-4
https://pubmed.ncbi.nlm.nih.gov/41501713/
Ataş, K., & Mutlu, E. K. (2026). The Efficacy of Structured Exercise Program Versus Aerobic Exercise in Tension-Type Headache: A Randomised Clinical Trial. European journal of pain (London, England), 30(1), e70186. https://doi.org/10.1002/ejp.70186
https://pubmed.ncbi.nlm.nih.gov/41376179/
Gao, T., Luo, H., Zhang, X., Jin, X., & Lei, Z. (2025). The relationship between lifestyle behaviors and tension-type headache and migraine: A systematic review and meta-analysis. Medicine, 104(52), e46868. https://doi.org/10.1097/MD.0000000000046868
https://pubmed.ncbi.nlm.nih.gov/41465923/
Yuan, L., Pantila, K., Niu, X. Y., Zhang, Y. X., Yang, F., & Zheng, H. (2025). Efficacy of psychological treatment for tension-type headache: a systematic review and meta-analysis. The journal of headache and pain, 27(1), 1. https://doi.org/10.1186/s10194-025-02237-3