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Session Resources
When The Head Hurts: Somatic Tracking For Headaches | Susan Ward
Video recordings of the above sleep series may also been found on Vimeo
Sleep Series Workshop Part 1 (Feb 11, 2026) on Vimeo
Sleep Series Workshop Part 2 (Feb 18, 2026) on Vimeo
Sleep Series Workshop Part 3 (Feb 25, 2026) on Vimeo
Tandzi Tonleu F, Pilet C, Lagarde E, Gil-Jardine C, Galinski M, Lafont S. Anger at emergency department discharge increases chronic pain risk at four months. Am J Emerg Med. 2026 Jan;99:31-38. doi: 10.1016/j.ajem.2025.09.017. Epub 2025 Sep 11. PMID: 40967123.
https://pubmed.ncbi.nlm.nih.gov/40967123/
Korownyk CS, Montgomery L, Young J, Moore S, Singer AG, MacDougall P, Darling S, Ellis K, Myers J, Rochford C, Taillefer MC, Allan GM, Perry D, Moe SS, Ton J, Kolber MR, Kirkwood J, Thomas B, Garrison S, McCormack JP, Falk J, Dugré N, Sept L, Turgeon RD, Paige A, Potter J, Nickonchuk T, Train AD, Weresch J, Chan K, Lindblad AJ. PEER simplified chronic pain guideline: Management of chronic low back, osteoarthritic, and neuropathic pain in primary care. Can Fam Physician. 2022 Mar;68(3):179-190. doi: 10.46747/cfp.6803179. PMID: 35292455; PMCID: PMC9833192.
https://pubmed.ncbi.nlm.nih.gov/35292455/
Wells RE, O'Connell N, Pierce CR, Estave P, Penzien DB, Loder E, Zeidan F, Houle TT. Effectiveness of Mindfulness Meditation vs Headache Education for Adults With Migraine: A Randomized Clinical Trial. JAMA Intern Med. 2021 Mar 1;181(3):317-328. doi: 10.1001/jamainternmed.2020.7090. PMID: 33315046; PMCID: PMC7737157.
https://pubmed.ncbi.nlm.nih.gov/33315046/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2774130