Self Guided Nature Walk

Some people may wonder, "If I don't have a Guide, how can I take myself out on a Forest Therapy walk?" Forest Therapy Guide Nadine Mazzola gives us a glimpse of a first-hand experience of a self-guided walk. Nadine explores the invitation - 'Notice the Sparkles'- and shares a beautiful story of connecting to the Winter-beauty surrounding her. May Nadine's narrative inspire you to step outside this winter. Happy walking!

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