Surgery for Osteoarthritis
Education regarding different surgeries for osteoarthritis, their benefits, and expectations.
GLA:D Canada
8-week education and exercise program for those with stiff and/or painful knees and/or hips, or those with knee and/or hip osteoarthritis
Chronic Non-Cancer Pain Management and Opioid Resources
From the College of Family Physicians of Canada (CFPC)
Feldenkrais Method
Online classes and education about the Feldernkrais Method
Mirror Box Therapy
Video explanation of techniques and the neuroscience behind it
Management of Constipation
American Society of Colon and Rectal Surgeon's Clinical Practice Guidelines
Food and Pain: The 'Essentials"
Explore the relationship between food/supplements and pain/inflammation
Canadian Guidelines for the Diagnosis and Management of Fibromyalgia Syndrome
Comprehensive, evidence-based and written by a panel of experts from across the country. Endorsed by both the Canadian Pain Society and the Canadian Rheumatology Association.
Rehabilitation Management of Neuropathic Pain after Spinal Cord Injury (SCI)
CanPain SCI Clinical Practice Guideline Recommendations for Treatment
Osteoarthritis Management Guidelines
Article: 2019 American College of Rheumatology/Arthritis Foundation Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee
SleepFoundation.org
Find valuable health information and tools to get the sleep you need and deserve. They work under the premise that sleep is the 3rd pillar of health alongside nutrition and exercise.
Sleepwell
Education and cognitive behavioral therapy to help people with insomnia get their sleep back without medications and help people stop taking sleeping pills safely and effectively.
Online Self-Management Program
Webinars, one-on-one coaching and workshops: participants of this program build self-efficacy and confidence in their ability to manage their own health and the symptoms associated the their chronic condition and learn how to communicate effectively with their health care team.
Pain U Online
Learning modules to help patients manage their pain: pain education, goal setting, mood and anxiety, pacing and physical activity, medication management, communication, energy, lifestyle & alternatives, headaches
Manual Therapy for MSK Pain
This tool is designed to increase primary care provider confidence in implementing an evidence-based multimodal program of patient education, exercise and manual therapy for MSK pain. It will guide providers in the referral for manual therapy by a chiropractor, physiotherapist or registered massage therapist (RMT), and the evaluation of patient outcomes.
Chronic Non-Cancer Pain Tool
Use this tool to review non-pharmacological and pharmacological options for managing adult patients with chronic non-cancer pain (CNCP).
Treating Painful Diabetic Peripheral Neuropathy - Article
SMART Goals for Pain Management
Specific, measurable, action oriented, realistic and time-based goal layout for pain management. Track progress and ensure being on the same page with patients.
Pain and Opioid Use Disorder Guidelines (Ontario and Canada)
Health Quality Ontario standards for opioid prescribing, opioid use disorder, osteoarthritis, low back pain. Clinical practice gudelines for chronic non-cancer pain (Michael G. DeGroote) and opioid use disorder (CRISM)
Managing Chronic Pain - Opioids Clinical Primer (machealth)
2 didactic courses - Strategies for Managing Chronic Pain: Moving Beyond Opioids; Safer Opioid Prescribing Strategies