Pelvic Pain Assessment Form for Patients & Healthcare Providers
International Pelvic Pain Society premade templates for patient self assessment and health care provider assessment
Complex Regional Pain Syndrome: Budapest Criteria
Article outling diagnosis criteria and pathophysiology
Post-Mastectomy Pain Syndrome (PMPS)
Learn how to differentiate from complex regional pain syndrome or phantom breast. PMPS is a diagnosis of exclusion referring to chronic pain that develops after breast cancer surgery at or near the operative site and persists beyond three months after surgery.
Arthritis Examination Videos - Canadian Arthritis Society
These videos were developed by Dr. Raj Carmona for medical students, residents, rheumatology fellows and allied health professionals.
The Trigger Point & Referred Pain Guide
Excellent resource for pain patterns and trigger point diagrams from head to toe.
Concussion Education and Guide
One stop shop for concussion education. Guides for return to school, sport, and work strategy included.
Sedative-Hypnotic Medication Risks
Are sedative-hypnotics right for you? Find out more with a quiz, self-assessment, and strategies for tapering or other ways of dealing with anxiety and stress
Understanding the Complexity of Pain - Video
Visual walk through of pain, its causes, and why it is so complex
SleepFoundation.org
Find valuable health information and tools to get the sleep you need and deserve. They work under the premise that sleep is the 3rd pillar of health alongside nutrition and exercise.
Wellness Together Canada
Connection to mental health and substance use support, resources, and counselling with a mental health professional. Options of self-assessment, health metric tracking, self-guided interventions, online community of support and coaching, and counselling one to one.
Sleepwell
Education and cognitive behavioral therapy to help people with insomnia get their sleep back without medications and help people stop taking sleeping pills safely and effectively.
BounceBack
Skill-building program managed by the Canadian Mental Health Association. Designed to help youth and adults 15+ to manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone through a coach and through online videos, you will get access to tools that will support you on your mental wellness.
Togetherall - Online peer-to-peer support community
Anonymous online safe space to talk, share and support others: self-assessments & recommended resources, creative tools to help express how you feel, wide range of self-guided courses to do at your own pace
Online Self-Management Program
Webinars, one-on-one coaching and workshops: participants of this program build self-efficacy and confidence in their ability to manage their own health and the symptoms associated the their chronic condition and learn how to communicate effectively with their health care team.
Self Assessment for Pain and Management
15 minute self assessment about pain profile, impact on quality of life and goals, and treatment history. Will generate a report that can be emailed or printed to their primary care provider.
Pain U Online
Learning modules to help patients manage their pain: pain education, goal setting, mood and anxiety, pacing and physical activity, medication management, communication, energy, lifestyle & alternatives, headaches
Opioids Clinical Primer - Patient-Oriented Handouts (machealth)
Educational handouts on naloxone, RAAM clinics, opioids indications and safety, opioid use disorder and buprenorphine
Benzodiazepine Use
Assess and discuss with patients aged 65+ the role of benzodiazepines in mental and physical health conditions with a focus on insomnia, anxiety disorders and panic disorder.
Opioid Use Disorder
Identify and manage individuals who have problems with opioid use through the Opioid Use Disorder Tool.
Opioid Tapering
Use the Opioid Tapering Template to evaluate opioid therapies and reduce opioid dosages in safe and effective ways.